Stretch and Strength

7-12 years, 13-17 years and Vocational

Stretching keeps muscles flexible, strong and healthy, allowing a greater range of motion required for dance and general wellbeing. Developing strength will improve posture, core, balance, pointe work, and speed required in dance of all genres.


Booking for the Summer Term 2023 is now closed.

Booking closes at half term to allow the class to develop the skills learned in the first part of term.

Timetables and guidelines