22 July 2023 - 23 July 2023

Finding your Balance: nurturing self and others (Online)

Finding your Balance: nurturing self and others takes place online on 22 and 23 July. The programme includes a range of professional development activities focusing on refining your leadership skills, and developing your knowledge of nurturing wellbeing in yourself, and in children and young people.

This programme will be delivered virtually on Zoom.

Topics include:

  • Pilates principles for mind and body
  • Emotion coaching
  • Leadership skills
  • Coaching dance and the dancer
  • Somatic Experiencing® and awareness-based movement from the Feldenkrais Method®

Book now (Sterling)

Book now (Euro)

Book now (US Dollars)


Key Information

All dance teachers, including RAD Members and Non-Members, are welcome to attend.


You can book activities in Sterling, Euro or US Dollars. Members of the Royal Academy of Dance receive a discount on all CPD activities.

RAD Member fee per session: £48 / €53 / $58

Non-Member fee per session: £58 / €64 / $70


Read about our tutors.


You can choose which activities to attend. The sessions will not be recorded for later access. If you are booking outside of the UK, please check your time zone against BST (British Summer Time).

Saturday, 22 July

  • An Introduction to Emotion Coaching – a practical strategy to support stress regulation and wellbeing One place left!
  • Applying Pilates Principles to Ballet Teaching – finding balance physically and emotionally Sold out!
  • Management and Leadership in Uncertain Times

Sunday, 23 July

  • The Principles, Practice and Practicalities of Coaching Dance and the Dancer
  • Somatics and Meditation for Supporting Healing

A limited number of bursary places are available for RAD Registered Teachers for all sessions listed above.

How to book

For details on how your information is processed, please see the Cvent Privacy Policy and the CPD Privacy Notice.

If you have any questions or concerns regarding the above, please contact the CPD Team, cpd@rad.org.uk

Book now (Sterling)

Book now (Euro)

Book now (US Dollars)