15 August 2022 - 19 August 2022

Summer Pilates Course 2022 (London)

Build core strength and improve your posture through stretching, muscle toning and conditioning.

This lunch time class is open to all, with positive benefits to the mind and body for office and desk workers, the tutor will explain how best to adapt each exercise and movement to your level.

Pilates is popular with dancers as it stabilises and strengthens core stability, and corrects body alignment.

Each hour-long session includes precision breathing, release stretching, and a group of Pilates movements ending with relaxation.

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Key Information

Level Age Duration Fee Closing Date
General level 11 years+ 1 week: 5 sessions £73 11 July 2022 12:00pm

Who can attend?

Participants must be age 11 years or above (adults are welcome), no prior experience is necessary.


Monday 15 August – Friday 19 August 2022


Royal Academy of Dance
188 York Road
SW11 3JZ


1.15- 2.15pm


Stay in touch via our newsletter and be the first to hear when courses are live to book, receive exclusive news and stay up to date with all our activities. You can also contact the Learning and Participation department by email at participate@rad.org.uk.


When clicking the ‘Book now’ button, please ensure you check the ticket details carefully. If the ticket you wish to book appears sold out, please apply online for the Waiting List Ticket, specifying which time slot you wish to attend. The Student Activities Team will contact you should a suitable place become available. Please note the closing date.

Please read our Terms and Conditions (sibling discounts available).

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Please note, in the event of injury or medical emergency during the activity a qualified First Aider from Royal Academy of Dance will provide necessary treatment and assistance to the participant.

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