Why Silver Swans?

Specially designed for older learners, Silver Swans® ballet classes will help improve your mobility, posture, co-ordination and energy levels.

Improve your dance-life balance!

Research shows that 75% of the factors affecting quality of life and longevity are related to lifestyle, while only 25% are hereditary. This means that there’s no excuse for not getting more active whatever your age. And dance in particular, can play a vital role in ensuring a longer and better quality of life.

Research also often puts dance ahead of other physical activities in the variety of health benefits that it brings. Ballet and dance are also very social activities and Silver Swans classes can be great places to meet new people with a passion and joy for life.

Release your inner swan!

The RAD is gradually introducing Silver Swans classes across the world in the next few years. Classes are now available in selected parts of the UK, the USA and Australia, and are open to people of all ages and abilities. Silver Swans Licensees are trained specifically to teach ballet to adults over-55s, but all ages are welcome. Open, fun and accessible, these classes will help improve your mobility, posture, coordination, and energy levels, no matter how old you are.

Look for the Silver Swans Licensee logo as a sign of quality and to ensure you get the best possible dance experience!

Find a class near you now.