10 October 2022 12:18
World Mental Health Day 2022
Today is World Mental Health Day, and at the RAD we are keen to empower people to look after themselves and others to promote positive mental health, as this so closely chimes with our own priorities in promoting the holistic benefits of dance for mind, body and spirit. Indeed, the meaning of our Latin motto is 'Health & Happiness'.
As such, we have two exclusive articles by our Chief Executive, Tim Arthur, and our Content Manager, Aiden Truss, on coping with depression, anxiety, and feelings of self-doubt.
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#WorldMentalHealthDay #WMHD #MentalHealth #MentalHealthAwareness #WorldMentalHealthDay2022
Useful articles and resources for World Mental Health Day.
RAD and WHO resources, mental health foundation links, and information for young people.
Find out more