RED-S and RED-D: What is it and how can you spot them? CPD Workshop

This 1-hour live webinar will provide dance teachers with evidence-based nutrition information regarding Relative Energy Deficiency in Sport (RED-S) and Relative Energy Deficiency in Dance (RED-D). Participants will gain an understanding of how it impacts dancers’ health, identifying signs and symptoms, connecting dancers to support and practical skills to prevent RED-S (RED-D)

Aims:

• Provide evidence-based nutrition information regarding RED-S (RED-D)
• Gain the knowledge and skills to detect early warning signs of RED-S (RED-D)
• Understand who and how to connect dancers for further treatment of RED-S (RED-D)
• Support dance teachers to be a positive role model for their students regarding practices that can prevent RED-S (RED-D)

Learning Outcomes

Upon completion, participants will:

• understand what RED-S (RED-D) is, and how it impacts dancers’ health and performance,
• be able to identify signs and symptoms of RED-S (RED-D) in dancers,
• have a greater understanding and practical skills to prevent RED-S (RED-D), and
• know who and how to seek support for dancers to recover from RED-S (RED-D).

Format

Live webinar via Zoom

Includes a presentation and a question-and-answer session.

This session is livestream only and will not be recorded.

Details of how to join the session will be sent to registered participants approximately 7 days prior.

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