Adult Dance Classes

Take a look through our variety of adult dance classes available. You can also find out all information regarding how to apply, uniform, term dates, timetables, fees, and more.

Adult Ballet Classes- Syllabus

Due to popular demand, RAD Dance School now offers RAD Intermediate Foundation and Intermediate classes ballet classes for students aged 18+ giving adults the opportunity…
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Adult Ballet Classes - Non-syllabus

A wide range of weekly non-syllabus adult ballet classes are available at RAD Dance School catering for all levels and abilities whether you have no…
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Move to the Musicals

Specially designed for older learners (55+), Move to the Musicals classes improve posture and balance through a variety of exercises and movement sequences inspired by…
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Silver Swans

Specially designed for older learners, Silver Swans ballet classes will help improve your mobility, posture, coordination and energy levels. Whether you're an experienced dancer, have…
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Adult Contemporary Classes

Contemporary is versatile and can be danced to almost any style of music, or be mixed with other dance forms to create new styles of…
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Yoga

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath…
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Pilates

This class concentrates on strengthening the body with an emphasis on core strength which helps to improve general fitness and overall well-being. Pilates with Wendy…
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Chair-based class

Specially designed for dancers with limited mobility, this adult class is ideal for those who love to dance and want to exercise, yet appreciate the…
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Barre

Our Barre class bring together the aspects of Yoga, Pilates and Ballet, giving a full body muscle-enduring workout. Be prepared to work your core, arms,…
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Adult Jazz

Following a Jazz warm-up and technical exercises, dancers will learn choreography in various styles including lyrical, commercial, and musical theatre. Developing routines during each class,…
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Stretch and Strength

Stretching keeps muscles flexible, strong and healthy, allowing a greater range of motion required for dance and general wellbeing. Developing strength will improve posture, core,…
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Apply

Online application for our adult classes.
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Class Descriptions

We offer the following classes to our adult students.
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Term dates, timetables & fees

Adult Classes Timetable Adult Timetable – Autumn 2022 Term Dates Dance School Term and Holiday Dates 2022- 2023 Autumn term 2022 Term begins: Monday 12…
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Uniform for Adult Classes

Comfortable clothing that allows you to move and appropriate shoes should be worn for all adult dance classes including adequate support bras/jock straps when necessary.…
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