Adult Dance Classes
Take a look through our variety of adult dance classes available. You can also find out all information regarding how to apply, uniform, term dates, timetables, fees, and more.
Adult Ballet Classes- Syllabus
Due to popular demand, RAD Dance School now offers RAD Intermediate Foundation and Intermediate classes ballet classes for students aged 18+ giving adults the opportunity…
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Adult Ballet Classes - Non-syllabus
A wide range of weekly non-syllabus adult ballet classes are available at RAD Dance School catering for all levels and abilities whether you have no…
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Move to the Musicals
Specially designed for older learners (55+), Move to the Musicals classes improve posture and balance through a variety of exercises and movement sequences inspired by…
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Silver Swans
Specially designed for older learners, Silver Swans ballet classes will help improve your mobility, posture, coordination and energy levels. Whether you're an experienced dancer, have…
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Adult Contemporary Classes
Contemporary is versatile and can be danced to almost any style of music, or be mixed with other dance forms to create new styles of…
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Yoga
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath…
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Pilates
This class concentrates on strengthening the body with an emphasis on core strength which helps to improve general fitness and overall well-being. Pilates with Wendy…
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RAD Dance for Life
These low-impact dance classes invite you to mobilise joints and strengthen muscles while coordinating the body through various dance techniques. From classical to cabaret, these…
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Classical Barre and Technique Enhancement
A non-syllabus classical ballet class suitable for all levels. Classes consist of a classical ballet barre followed by focused work on technique, musicality and artistry.…
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Adult Jazz
Following a Jazz warm-up and technical exercises, dancers will learn choreography in various styles including lyrical, commercial, and musical theatre. Developing routines during each class,…
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Stretch and Strength
Stretching keeps muscles flexible, strong and healthy, allowing a greater range of motion required for dance and general wellbeing. Developing strength will improve posture, core,…
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South Asian Classical Dance
7-13 years & adults Created for beginners, this class is an introduction to Bharatanatyam and no prior experience is required. Bharatanatyam is one of the…
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Term dates, timetables & fees
Dance School Timetable Spring Term 2023 Spring 2023 Junior Timetable Spring 2023 Adult Timetable Summer Term 2023 Adult Timetable Summer 2023 Junior Timetable Summer 2023…
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Uniform for Adult Classes
Comfortable clothing that allows you to move and appropriate shoes should be worn for all adult dance classes including adequate support bras/jock straps when necessary.…
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