Assertiveness and Self-Confidence Online Course
This online Assertiveness and Self-Confidence course will give you an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day lives. These skills will encompass many aspects of your lives and have a positive effect on all of them.
This online course can be completed in your own time.
Aims
The aims of this course are to:
- provide an understanding of what assertiveness and self-confidence each mean (in general and personally), and
- provide techniques to apply assertiveness and self-confidence in everyday life.
Learning Outcomes
On completion of this course you will:
- be able to define assertiveness and self-confidence, and list the four styles of communication,
- be able to describe the types of negative thinking and how you can overcome negative thoughts,
- be able to understand the difference between listening and hearing,
- be able to define the importance of goal setting, and practice setting SMART goals for assertive behaviour, and
- be able to utilise methodologies for understanding your worth – and the use of positive self-talk.
Who is this course for?
This online Assertiveness and Self-Confidence course is suitable for those who want to be able to express feelings, wishes, wants and desires appropriately which are essential personal and interpersonal skills.
CPD hours
4 hours Time-Valued CPD
Fees
Members of the Royal Academy of Dance receive discounts on all CPD activities.
Member Fee: £19.99 / €23.15 / $24.15
Non-Member Fee: £23.99 / €27.80 / $29
How to book
For details on how your information is processed, please see the Cvent Privacy Policy and the CPD Privacy Notice. Please also read our Terms and Conditions.
If you have any questions or concerns regarding the above, please contact the CPD Team, cpd@rad.org.uk
This online course will be hosted by MTG. Please read their Privacy Statement.
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