RAD@Home

As the home for dance, the RAD is here to support you when you can’t leave yours. As such, we’ve created RAD@Home to provide a whole raft of content to help you make the most of dancing at home.

Our dance classes

Select below from a variety of styles for all ages and abilities.

New classes on:

  • Tuesdays and Thursdays – Step it Up
  • Wednesdays – Silver Swans
  • Fridays – Children’s exercises

Don’t forget to sign-up to receive our regular e-news updates on new activities and all things RAD.

Step It Up

Beat the lockdown blues with our positive, energising online fitness classes, focusing on good physical and mental health. Keep fit, have fun, and try out…
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Silver Swans classes

Free online ballet exercise classes, designed to get the older generation moving to the music at home. From experienced dancers to those that don't know…
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Children's online exercises

For little ballet dancers stuck at home, we have compiled exercises to keep you fit and practising. These are ballet conditioning videos for different levels…
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For teachers – how to engage with young students online

Extra resources

A selection of videos, articles and performances to be enjoyed from home.

Dance Wellness with Dr Peter Lovatt

Dr Peter Lovatt is a dance psychologist who sometimes goes by the name ‘Dr Dance'. He created a Dance Psychology Lab at the University of…
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Dance Yourself Happy

For many people around the world, there have been months of lockdown so it's not surprising if you're getting a bit fed up. Being at home, not socialising…
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Self-care tips

The impact of the global pandemic has swept through all of our lives abruptly and unapologetically. It's probably fair to say that COVID-19 has affected the way…
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Dance Gazette to your screen

David Jays, Dance Gazette editor, selects some inspiring articles about accepting life’s tests and preparing for change.
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Zoom in on The Fonteyn

Zoom in on The Fonteyn is an insightful series of online interviews and reflections held over Zoom, relating to The Margot Fonteyn International Ballet Competition.
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Uplifting dance

A selection of dance videos to move you, inspire you and make you laugh!
Watch now

Digital Dance & Stage

Here you'll find free and paid-for dance and theatre performances from around the web, as well as dance fitness content, to watch in the comfort of your home. 
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Music

Here's some music to keep you moving around the house.
Listen here

Tips and Advice for Home Study

Helpful pointers for studying at home from our Faculty of Education and students.
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Support RAD@Home

COVID-19 has had a significant financial impact on the RAD. We are working to support our teachers, students and our wider communities; to keep them teaching and learning and to keep people moving and connected through dance. We need your support to continue this work.
Find out more

From our Members

Find out how our members have been delivering or taking classes during the pandemic.

RAD Members@Home

Find out how our members have been dealing with having to stay at home.
Read member stories

Silver Swans@Home

Find out what Silver Swans Licensees are doing around the world to keep their classes going.
Find online Silver Swans classes

RAD@Home video

Working with Seenit, we asked people to send us clips of dancing during lockdown - giving or taking online classes, dancing around their living rooms, or sending a message to the dance community.
Watch the video

Content for RAD Members

Don't forget to log in to the Members' Area for even more content.
Log in here

Harlequin Home Studio

A 10% discount is available for RAD members purchasing Home Studio equipment from the Harlequin webshop for delivery in the UK.
Find out more