Fuel Your Fire – a self-care and motivational retreat

Sunday 17 August 2025

9.15am – 3pm

Events Short course/Workshop Fuel Your Fire – a self-care and motivational retreat

Booking Deadline:

Thursday 14 August 2025

Event Date:

Sunday 17 August 2025

Event Time:

9.15am – 3pm

Available Online?

No

Who’s it for?

Movement, yoga, Pilates, dance teachers

Fee:

See course information

Treat yourself to a day just for you – your wellbeing matters! This special in-person CPD course is all about you. In partnership with the Christchurch Ballet Society, this one-day event is brimming with inspiration and practical tools to refresh, inspire, and support your wellbeing– mentally and physically. Across 3 engaging sessions, expert coaches in movement, nutrition, and physiology, will guide you through a deep and holistic exploration of personal wellness so you can keep doing what you love, and feel great doing it.

Aims:

The aims of this activity are to:

  • Provide an enjoyable day that energises the participants for their own teaching
  • Offer a day in which tutors have time and space for self-reflection
  • Motivate movement tutors in their work providing fresh ideas and approaches
  • Provide strategies for relaxation to cope with the physical and mental challenges and stresses of teaching, running a business etc

Learning Outcomes

On completion of the activity, participants will:

  • Have had an opportunity to reflect on their work and their life and feel refreshed
  • Feel re-motivated with new ideas for their teaching
  • Have coping strategies to call upon at times of stress
  • Have had an enjoyable day with like-minded people

Schedule

9.15amRegistration
9.30amIgnite the Journey facilitated by Abbey Parsons
10.40amMorning Tea
11.00amFuelling Up for Strength and Stamina facilitated by Lucy Carey
12.00pmLunch (provided)
1.00pmEmbers to Energy facilitated by Hazel Boot
2.45pmWrap Up
3.00pmFinish

Tutors

Abbey Parsons – https://www.movementorpilates.co.nz/about-us/

Lucy Carey – https://eattypelive.com/about-me/

Hazel Boot – https://www.mindinmovement.co.nz/meet-hazel

Fees

Fees – including lunch

Earlybird – up to 31 July 
Members (RAD & CBS) $175
Non Members $205


Full cost (from 1 August)
Members (RAD & CBS) $195
Non Members $225

CPD Hours

5 time valued hours

Further information

Payment

How to book

Terms and Conditions

CPD Seminar Registration – Fuel Your Fire 17 August 2025

I would like to register for the Fuel Your Fire Wellbeing course in Christchurch 17 August 2025
Name(Required)
Early Bird Fee – Available until 31 July
Full cost – From 1 August
Payment information
If paying by internet banking (please quote your full name as the reference and email a copy of the Internet Banking confirmation to office@rad.org.nz) Payment should be made to: Account Name: Royal Academy of Dance Bank Name: ANZ Bank Account No: 01 0517 0198208 00